Article by Amy Finlay
Take a look at the latest information on the management and treatment of Post Concussion Syndrome (PCS).
Post Concussion Syndrome (PCS) is a condition with a cluster of symptoms that varies between individuals.
This condition can last for weeks or years following a mild traumatic brain injury (i.e., a concussion).
Symptoms of PCS can include:
A concussion is defined as a mild traumatic brain injury, typically after a blow to the head. However it can also result from a violent jarring of the head or body.
Loss of consciousness does not have to occur to result in a mild brain injury.
PCS is believed to occur as a result of damage to the brain experienced with mild traumatic brain injury, as well as damage to the messaging component of the nervous system.
There is also believed to be a psychological or mental health component to PCS as the symptoms-such as fatigue, headaches and dizziness are also commonly related to conditions such as Depression and Post Traumatic Stress Disorder.
An extensive assessment of the Neck, Visual system, Balance system, and Vestibular system should be completed when Post Concussion Syndrome is being considered as a diagnosis.
Tension in the Cervical musculature or dysfunction can contribute to dizziness or other symptoms in PCS. This area should be treated appropriately to optimize function; physiotherapy treatment typically includes manual therapy, acupuncture, exercise prescription and other modalities for pain management.
Physiotherapy assessment can include basic eye function tests including tracking, pursuit, Vestibular Ocular Reflex, and Convergence. Physiotherapy treatment includes appropriate exercise prescription for specific eye function as well as education regarding pacing and planning to limit overstimulation of this body system.
Physiotherapy assessment should also include balance, gait analysis, and inner ear testing (vestibular) such as the Dix Halpike. Treatment includes, but is not limited to, exercise prescription, education on pacing, and repositioning techniques when appropriate.
The goal of treatment after concussion is to effectively manage your symptoms.
Learn about the importance of exercising and strengthening your foot's intrinsic muscles – as well as what they are!
Pelvic organ prolapse (POP) is a condition that affects many women. The symptoms can be very uncomfortable, and sometimes can be awkward or embarrassing to talk about. The incidence of this increases after childbirth and as women increase in age, but awareness and prevention strategies can help decrease the chances of developing this condition.
Do you think having a better understanding of the nature and cause of your pain would help your recovery process?