Physiotherapy for Jaw Pain & TMD

If you're experiencing jaw pain or discomfort due to temporomandibular disorder, you're not alone. Our Nanaimo TMD physiotherapy can help you find relief and regain comfort in your daily life

What is TMD?

Temporomandibular disorders, or TMD, refers to disorders that affect the jaw joint (temporomandibular joint or TMJ) and surrounding muscles.

TMD leads to pain, discomfort, and impaired function. These issues can arise from injury, teeth grinding, arthritis, or stress-related jaw clenching. TMD can impact daily activities such as speaking, chewing, and yawning, affecting overall quality of life.

Specialized TMD physio

Our specialized physiotherapy services provide non-invasive, effective treatments designed to alleviate pain, restore normal jaw function, and prevent recurrence. Through manual therapy, therapeutic exercises, posture correction, and patient education, we address the underlying causes of TMD for lasting relief.

If you're dealing with acute jaw issues or chronic discomfort, our physiotherapy approach to TMD and TMJ rehabilitation can help you regain comfort and jaw mobility.

Who can benefit?

Our Nanaimo TMD physiotherapy services are ideal for individuals experiencing:

  • Jaw pain, stiffness, or clicking sounds
  • Difficulty or pain when chewing
  • Locking of the jaw joint
  • Headaches and neck pain related to jaw dysfunction
  • Facial pain or ear discomfort
  • Tension caused by teeth grinding (bruxism) or clenching

Common conditions we treat

At Pinpoint Physiotherapy we specialize in treating:

  • Temporomandibular joint (TMJ) dysfunction
  • Myofascial pain syndrome related to jaw muscles
  • TMJ arthritis (osteoarthritis or rheumatoid arthritis)
  • Bruxism-induced muscle tension
  • Post-surgical TMJ rehabilitation
  • Jaw injuries from trauma or dental procedures

Our approach to TMD physiotherapy

Our tailored approach combines evidence-based treatments with personalized care:

  • Comprehensive Assessment: We evaluate jaw movement, joint function, posture, and surrounding musculature.
  • Manual Therapy: Gentle mobilizations and soft tissue techniques to reduce pain and improve jaw mobility.
  • Therapeutic Exercises: Targeted exercises to strengthen and stretch jaw muscles, enhancing function and reducing strain.
  • Postural Correction: Addressing poor posture that contributes to jaw dysfunction, particularly forward head posture.
  • Neuromuscular Re-education: Improving jaw muscle coordination for smoother movement.
  • Pain Management Techniques: Strategies such as heat/cold therapy, relaxation techniques, and stress management.
  • Patient Education: Guidance on jaw relaxation techniques, dietary modifications, and avoiding habits that aggravate TMD.

Frequently asked questions

1. Do I need a referral for TMD/TMJ physiotherapy?
No referral is required; you can book directly with our physiotherapists to address jaw pain or other temporomandibular disorders.

2. What should I expect during my first visit?
An in-depth assessment of your jaw function, posture, and contributing factors, followed by a tailored treatment plan.

3. How many sessions will I need?
This varies depending on your condition's severity and duration. Your physiotherapist will provide a personalized treatment timeline.

4. Can TMD physiotherapy help with headaches?
Yes. Many headaches originate from jaw muscle tension and joint dysfunction, which physiotherapy can effectively address.

5. Will my jaw clicks always need treatment?
Not all jaw sounds require treatment unless accompanied by pain or functional limitations. Our assessment will determine the appropriate course of action.

What to expect during your visit

Our Nanaimo TMD physiotherapists can help you regain comfort and restore jaw function. Here's what to expect when booking a TMD appointment at Pinpoint Physiotherapy.

Initial consultation

We discuss your symptoms, medical history, lifestyle, and any previous treatments.

Detailed assessment

This includes an evaluation of jaw movement, muscle tension, posture, and joint sounds.

Personal treatment

Based on your assessment, we develop a plan combining manual therapy, exercises, and lifestyle recommendations.

Ongoing support

We adjust treatments based on your progress and provide education for long-term management.

Why choose Pinpoint for TMD rehabilitation?

Don't let jaw pain limit your life! Contact us today to schedule your appointment and take the first step toward a pain-free jaw.

Specialized expertise

We have extensive experience treating temporomandibular disorders (TMD).

Holistic care

We address all contributing factors, including posture, stress, and muscle tension.

Patient-centred

Treatments are always tailored to your unique needs and lifestyle.

Collaborative care

We work with dentists, orthodontists, and other healthcare professionals to address TMD.

Get Started with TMD & TMJ Physiotherapy

Have questions about TMD & TMJ Physiotherapy or any other treatments? Visit the FAQs page or get in touch for help.

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