Physiotherapy for Temporo­mandibular Disorders (TMD)

Article by Emily MacHattie

Do you clench your jaw, grind your teeth or bite your nails? Does this lead to clicking, cracking, locking or pain in your jaw? Physiotherapy may be able to help!

What is the Temporomandibular Joint?

The temporomandibular (jaw) joint is the joint between your jawbone (mandible) and skull (temporal bone). The joint both hinges and slides with opening; it is the only joint in the body that is designed to dislocate with movement!

Optimal function of this joint is important for communicating, eating and expression.

What are Temporomandibular Disorders?

Temporomandibular disorders (TMD) are a broad group of clinical conditions that relate to dysfunction in and around the jaw joint. Symptoms can include:

  • pain in the jaw, teeth, face and/or neck
  • Headaches
  • clicking or locking of the jaw
  • Dizziness

Approximately 10% of adults suffer from TMD. Dysfunction within the joint can happen for several reasons including:

  1. Muscular issues – muscle imbalances, increased tension, overuse
  2. Disc issues – displacement of the disc
  3. Disruption of the joint surfaces – arthritis

How Can Physiotherapy Help with TMD?

As with other joints in the body, physiotherapists have special training to address issues in and relating to the temporomandibular joint.

Your therapist will carefully assess your jaw and surrounding musculature to determine the cause of your symptoms.

Treatment will be based on your assessment findings, and will often include a combination of education, manual therapy (releasing soft tissue and improving joint mechanics), exercises, and possibly dry needling.

At times, your therapist may also coordinate treatment with your dentist if a night guard or other appliance would be helpful in treatment.

The good news is the majority of TMD are managed conservatively (without surgery).

References

You May Also Like...

  • Article

    Exercising during Pregnancy Part 2 of 2: The Role of Physiotherapy

    Physiotherapists can support pregnant women in maintaining a healthy activity level without added discomfort by prescribing an individualized and modified exercise program.

    View Post
  • Article

    Pelvic Floor Dysfunction, Assessment, & Treatment

    Pelvic floor physio is a popular treatment with more than a few misconceptions. For example, it's much more than just kegel exercises!

    View Post
  • Article

    Categorizing & Treating Neck Pain

    It’s probably safe to say that we all have a pain in the neck from time to time. But what type of neck pain are you experiencing?

    View Post
Back to Top